General

Unfortunately I was dealing with some health issues over the last couple months and lost basically all of the weight that I gained. Does anyone have tips for putting it back on? I’m basically skinny again and I hate it

Don’t worry it will come back in faster than you gained it the first time if you give it time.

If you would like to accelerate even faster - Stuff yourself at every meal and at the end of the evening follow it with liquid calories - milkshake, heavy cream and then followed by several glasses of milk and then give more time and then several glasses of water. If you do this go two weeks you will not only build up your appetite immensely but the linguist calorie from shakes and heavy cream will add a lot of Fat fast and the milk and water basically bloats you at the particular time but will stretch your stomach so you will be wearing in the future and need so much more to fill you up. You will get Fat fast if you follow this - and you will be amazed at how much food you will need to even feel the slightest bit full.

Keep in mind you will be softer the second time around when the gain comes back.

Not to worry it will come back it always does.
Eat larger portions at each meal all the weight will come back quicker than you think.

From what I understand, people gain new fat cells, but only shrink them when they lose. So, all of your fat cells are just waiting to get back to normal size.

Oh. I hope so.

When I graduated high School I weighed 200 pounds, I was eating right and lifting weights and gaining a little bit of muscle I thought I inspired some of my friends to lose weight as well but, boy I was wrong. I started to eat after one of my relatives died. I ended up moving to a different state, eating junk food then fast food as I go. Long story short I ended up gaining 80 pounds

How has it been going? Had any success putting the weight back on?

I’ve put a few pounds back on, but it’s tough cuz I still can’t stuff so I’ve just been trying to overeat a little bit at each meal. It’s working just slowly cuz I can’t even overeat that much without feeling really sick

While that would be a beautiful statistic, I fear that the numbers are much lower.

It's a shame though. Fat guys are hot.

I've had my weight bounce back and forth due to health issues as well. Sometimes it is hard to get it back, especially if you are having to balance it with the health issues. Since you can not stuff right now my biggest recommendation, if possible, is to graze all day/as much as possible. Keep something you enjoy and could constantly snack on with you so you can slowly eat on it the entire day. This will avoid the overload that would bother your stomach with stuffing, and could end up in even more calories/food consumed.

Another suggestion (depending on your dietary and health situation) is adding cream and butter to as many meals/foods as possible. It adds flavor and will help put the weight on. If you drink full fat milk, it should be pretty easy to swap it with half and half. Sorry if this isn't helpful.